Whether you're dropping into a rooty descent, grinding up a gravel pass, or spinning through backcountry singletrack with a loaded frame bag, your feet are...

Let’s be honest—no one wants to deal with smelly shoes. But foot odour isn’t just embarrassing; it’s often a sign your feet are trapped in...

There are many good reasons to get the most out of your outdoor gear. Data from the Environmental Protection Agency suggests that 17 million tons...

Squamish is known as a year-round playground for activities such as trail running, mountain biking and hiking, but winter’s early darkness can dampen motivation to...

Wet feet are something that is often unavoidable when you’re spending time in the outdoors. If you’re not getting soaked on a mountain bike ride...

Are you tired of the sharp, shooting, and excruciating foot pain hampering your daily activities? In this fast-paced world, nobody likes to stay behind because...

Good hiking etiquette keeps the trails wild, the experiences rich, and the community strong. There’s a lot to love about hiking—moving at your own pace,...

20 years ago Cam McRae and a few friends were looking for an online resource that reflected the aggressive style of mountain biking popularized by...

What in the HEEL hurts so bad?Ok - Dad jokes aside - if you are suffering from ongoing heel pain or pain in the arch...