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From the backyard to the backcountry

Gravel biking in Squamish, British Columbia

Here you'll find a collection of stories and articles that support an active lifestyle and celebrate the people in our community.

Group of hikers in a meadow

The Golden Rules of Hiking Etiquette

Hiking is one of the most popular and accessible ways to spend time outdoors in the summer, and although most of us hit the trail to enjoy some peace and...

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Articles

Wool Insoles for Wet Weather
benefits foot health hiking

Wool Insoles for Wet Weather

Wet feet are something that is often unavoidable when you’re spending time in the outdoors. If you’re not getting soaked on a mountain bike ride...

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What is Metatarsalgia and how to treat it
fitness foot health

What is Metatarsalgia and how to treat it

Are you tired of the sharp, shooting, and excruciating foot pain hampering your daily activities? In this fast-paced world, nobody likes to stay behind because...

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What is Plantar Fasciitis and how to treat it
fitness foot health

What is Plantar Fasciitis and how to treat it

What in the HEEL hurts so bad?Ok - Dad jokes aside - if you are suffering from ongoing heel pain or pain in the arch...

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