There are many good reasons to get the most out of your outdoor gear. Data from the Environmental Protection Agency suggests that 17 million tons...

Squamish is known as a year-round playground for activities such as trail running, mountain biking and hiking, but winter’s early darkness can dampen motivation to...

Wet feet are something that is often unavoidable when you’re spending time in the outdoors. If you’re not getting soaked on a mountain bike ride...

Are you tired of the sharp, shooting, and excruciating foot pain hampering your daily activities? In this fast-paced world, nobody likes to stay behind because...

Hiking is one of the most popular and accessible ways to spend time outdoors in the summer, and although most of us hit the trail...

20 years ago Cam McRae and a few friends were looking for an online resource that reflected the aggressive style of mountain biking popularized by...

What in the HEEL hurts so bad?Ok - Dad jokes aside - if you are suffering from ongoing heel pain or pain in the arch...

Esker Insoles are easy to care for, and since they are naturally anti-odour, they don't need to be washed that often. However, if you've spilled...